YoFresh Meal Prep

Simply Heat and eat!

no commitment weekly orders, weekly subscriptions, and 4-week meal plans available

Pick Yo Own Meal Prep Starches for Delivery Dates Sept 26 – Nov 14

Starches – $1.99, 1/2 cup portions
  1. Tomato Cucumber Quinoa (1/2 cup serving)
  2. Cumin Roasted Sweet Potato (1/2 cup serving)
  3. Cumin Roasted Sweet Potato (1/2 cup serving)
  4. Brown Rice 1/2 cup serving
  5. Pasta with Olive Oil and Garlic

Pick Yo Own Meal Prep Proteins for Delivery Dates Sept 26 – Nov 14

Proteins – $6.99 each, 4.5 oz portions
  1. Buffalo Ranch Chicken
  2. Teriyaki Chicken
  3. Garlic Parm Chicken
  4. Montreal Season Chicken
  5. Orange Coconut Chicken
  6. Greek Style Pork
  7. Cajun Pork
  8. Cajun pork and beef kielbasa.
  9. Honey Sriracha Turkey Meatloaf
  10. Garlic Rosemary Turkey Tenderloin
  11. Cowboy BBQ Turkey Patty
  12. Beef with Peppers
  13. Mexican Beef Casserole
  14. Black Bean Burger
  15. Jerk Tofu

Pick Yo Own Meal Prep Vegetables for Delivery Dates Sept 26 – Nov 14

Vegetables – $4.99 each, 1 cup portions
  1. YoFresh Seasoned Broccoli
  2. Roasted Green Beans
  3. YoFresh Seasoned Cauliflower
  4. YoFresh Seasoned Medley
  5. YoFresh Seasoned Brussel Sprouts
  6. Kung Pow Cauliflower
  7. Garlic Parm Zucchini
  8. Cabbage with Onion and Apples
  9. Roasted Chickpeas with Broccoli
  10. Teriyaki Zoodle Bowl

Reminder: Our order meal prep order deadline is THURSDAY AT MIDNIGHT

Please leave a cooler out at your home for delivery. 


Looking for a week’s supply of fresh, nutritious food? Take a look at one of our plans and choose the best option for your needs.

Order each week you want food before midnight on Thursday.


Order each week or subscribe! 

Choose your own meals each week or let us choose for you! Either way you will save time by ordering a week’s worth of freshly made meals.

Our 1-week plans are available as one-time and recurring orders for your convenience. 

Local Partner Add-Ons

Add on nutritional sides to your YoFresh Meals with local favorites in the Valley! Our local partners offer protein packed, nutrient rich foods that are the perfect compliment to your day.