YoFresh Nutrition Programming

Real People, Real Solutions

Customized Plans for you

Recipes & Meal Preparation
Nutrition JumpStart
An 8-week Deep Dive Nutrition Program

Education.
End yo-yo dieting. Learn proper portion sizes, how to balance nutritional needs, and fuel your body the right way.

Accountability.
1:1 consultations, weekly check-ins, and the support you need to be successful. All with our Registered Dietitian, Laura.

Community.
Exclusive access to our Nutrition Jump Start Community to ask questions, share recipes, get tips, and share your struggles AND wins!
Limited Spots Available
Registration for Session 1 now open!
Session 1 starts on January 17
YoFresh Nutri-Programs
Nutrition Accountability Plans
Nutri-Check
designed for individuals who want 1:1 accountability alongside their food tracking.
Nutri-Track
designed for individuals who feel like they are not in need of frequent accountability and check-ins and “just” want to track their food
Nutri-Choice
a-la-carte accountability options
Custom Meal Plans Perfectly for You
