We are so glad you are here!

Click the links below to get started!

?Read: Meet Laura, our RD


To DoFill Out Your Health Questionnaire


To DoBook your 1:1 Initial Consultation with Laura

*THIS MUST BE SCHEDULED BETWEEN JANUARY 11 and JANUARY 17.  You will need to meet in person to get your initial measurements as well.

To DoDownload and Print Your Food Journal

*Track your food the week of January 4th for 5 days.  Bring this to your 1:1 Consultation!


Email Laura at [email protected]