HOW Meal PREP WORKS

3 simple steps: choose meals, select pick-up, ENJOY! No shopping, no chopping, no clean up!

PLACE YOUR ORDER

Place your order by Thursday at Midnight EST.

Menus rotate on a weekly basis so you will never get tired of our delicious options.

Purchase weekly, 4-weeks up front or convenient auto-debit options for weekly and 4-week packages are also available.

PICK-UP OR DELIVERY

We offer FREE Pick-ups in Mahoning, Columbiana and Trumbull Counties.

or

Save time and have us bring it to you! 
Delivery to your door is just $10.

All pickups and deliveries occur Sunday evening.

HEAT + ENJOY

Every meal comes complete with nutritional information right on the label!  Our labels are scannable right into the My Fitness Pal App so you can track your food with ease.  Our food comes fully cooked, in convenient individualized meal portions, and ready to reheat when you're ready to eat! The only directions necessary are to tell you to relax + enjoy!

Meal Prep FAQ’s

HOW MUCH DOES EACH MEAL SERVE?

Each meal is individually portioned for one person.

DO I HAVE TO COOK ANYTHING?

Nope! Just reheat your healthy food to 165*. Takes about 1.5 minutes in a microwave and a bit longer in a traditional oven.

CAN I CHOOSE MY MEALS?

Our menu is set up to be easy for you–just choose how many meals you want and you will get a variety of this week’s meals. 

  • IF YOU CHOOSE 5 MEALS, YOU’LL GET 5 OF THE 8 MENU ITEMS. (Same for 6-9 meals in our flex-pack!)
  • IF YOU CHOOSE 10 MEALS, YOU’LL GET ONE OF EACH OF THE 8 MENU ITEMS, PLUS TWO THAT DOUBLE UP.

Be adventurous and try new foods! It may surprise you what you like!

But! You CAN also let us know exactly what meals you want. 

Just type the meals into the ‘notes’ section in the checkout page and we’ll accommodate!  Be specific and clear-we want to get it right!

Weekly menus are listed every Tuesday on the website and our Facebook | Instagram.

WHAT ACCOMMODATIONS ARE AVAILABLE?

We understand that you may have dietary preferences and needs. If you choose to not have a certain menu item listed below, we will replace that meal with another meal for the week. All of our meals are naturally gluten friendly, although we cook in a shared space.

No pork  | No beef | No turkey | No chicken | No dairy | No vegan meals

Just choose one of these options during checkout! 

SPECIFIC ACCOMMODATIONS
If you have specific accommodations or need to tell us something, please use the NOTES section at the checkout and be SPECIFIC about what you need.

WHAT ABOUT GLUTEN?

None of our meals contain gluten*.

*While our menu is gluten free, we do utilize shared kitchen space. Please call us if you have a gluten allergy so we can discuss if YoFresh is right for you!

What about…Keto, Paleo, Whole 30…
We currently have a fixed menu. You can review our nutrition information on the website and see if our foods would be a great fit for you. If you have specific questions about dietary needs, please email our  Registered Dietitian : [email protected]

WHERE DO YOU DELIVER?

We currently deliver to: Mahoning, Columbiana, and Trumbull Counties. 

Convenient Delivery to your door every Sunday for an additional fee. Drop Offs will occur between 4:00-8:00 pm. If you will not be home, please leave a cooler outside with adequate ice packs to keep your food cold.

To see a list of Zip Codes we currently deliver, CLICK HERE

How Long Are My Meals Good For?

Your meals are good for 7 days.  

The delivery date is stamped right on the box for your convenience, so you know how long your meals have been in your fridge.

Can I Freeze My Meals?

Our food is designed to be eaten fresh and within 7 days of ordering.

If you do need to freeze your meals,  we reccomend transferring your food to vacuum-sealed packaging to preserve the freshness of your food; the boxes your meals come in are not designed for long-term freezer meals.

What about the boxes?
Are they BPA Free and/or microwave safe?

Yes! Our boxes are BPA Free and microwave safe!

Do you want them back?

Nope! They’re yours. You can keep them for whatever you’d like, or drop them in with your recyling.

We’d love to reuse them, but due to food safety laws, we cannot.

If you come up with creative reuse for them, let us know and we’ll share it below!

How much space will they take up in my fridge?

Our standard meal prep container measures approximately 7″ long by 5″ wide and 2.5″ deep.

Free pickup

The ONLY meal prep service with FREE pickup locations in Columbiana, Mahoning, and Trumbull Counties!

Please see the list below for pickup times and locations.  You can choose this option at checkout.

*if you live in PA and want to pick up at one of our drop locations, please enter an Ohio state/zip code during the checkout process for your shipping address.

Please note: All sales are final.