HOW Meal PREP WORKS
3 simple steps: choose meals, select pick-up, ENJOY! No shopping, no chopping, no clean up!
PLACE YOUR ORDER
Place your order by Thursday at Midnight EST.
Menus rotate on a monthly basis!
PICK-UP OR DELIVERY
We offer FREE Pick-ups in Mahoning, and Trumbull Counties.
Save time and have us bring it to you! Delivery to your door is just $10 on orders $55 or greater.
All pickups and deliveries occur Sunday evening.
HEAT + ENJOY
Every meal comes complete with nutritional information right on the label! Our labels are scannable right into the My Fitness Pal App so you can track your food with ease. Our food comes fully cooked, in convenient individualized meal portions, and ready to reheat when you're ready to eat! The only directions necessary are to tell you to relax + enjoy!
Meal Prep FAQ’s
HOW MUCH DOES EACH MEAL SERVE?
Each meal prep meal is individually portioned for one person.
DO I HAVE TO COOK ANYTHING?
Nope! Just reheat your healthy food to 165*. Takes about 1.5 minutes in a microwave and a bit longer in a traditional oven.
How Long Are My Meals Good For?
Your meals are good for 7 days from the time you receive them.
The delivery date is listed on your bag for your convenience.
Can I Freeze My Meals?
Our food is designed to be eaten fresh and within 7 days of ordering.
If you do need to freeze your meals, we recommend transferring your food to vacuum-sealed packaging to preserve the freshness of your food; the boxes your meals come in are not designed for long-term freezer meals.
WHAT ABOUT GLUTEN?
None of our meals contain gluten*.
*While our menu is gluten free, we do utilize shared kitchen space. Please call us if you have a gluten allergy so we can discuss if YoFresh is right for you!
Freshetarians who have specific accommodation needs should use the choose-your-own meal options when you order. If you aren’t that picky, the variety pack is for you!
What about…Keto, Paleo, Whole 30…
We currently have a fixed menu. You can review our nutrition information on the website and see if our foods would be a great fit for you. If you have specific questions about dietary needs, please email our Registered Dietitian : [email protected]
What's in your food?
Our meal prep food is clean. That means:
- NO Msg
- NO preservatives
- NO soy (occasionally there may be soy, example: Ranch Dressing contains soy, but this is clearly marked on the box)
- NO cheap oils and fats. We use quality olive oil
We use fresh ingredients. Your meals come fresh, never frozen.
WHERE DO YOU DELIVER?
We currently deliver to: Mahoning, Columbiana, and Trumbull Counties.
Convenient Delivery to your door every Sunday for an additional fee. Drop Offs will occur between 3:00-8:00 pm. If you will not be home, please leave a cooler outside with adequate ice packs to keep your food cold.
To see a list of Zip Codes we currently deliver, CLICK HERE
What about the boxes?
Are they BPA Free and/or microwave safe?
Yes! Our boxes are BPA Free and microwave safe!
Do you want them back?
Nope! They’re yours. You can keep them for whatever you’d like, or drop them in with your recycling.
We’d love to reuse them, but due to food safety laws, we cannot.
If you come up with creative reuse for them, let us know and we’ll share it below!
How much space will they take up in my fridge?
Please see the list below for pickup times and locations. You can choose this option at checkout. Please note that delivery times may vary during periods of inclement weather. If you will not be home after 12PM, please ensure you leave an adequate cooler outside to store your food. Delivery times are not guaranteed and can not be predicted during periods where the weather is unfavorable. Delivery times are also influenced by the volume of deliveries that our team has to make.
*if you live in PA and want to pick up at one of our drop locations, please enter an Ohio state/zip code during the checkout process for your shipping address.