Watch: Healthy Steps to Reduce the Covid-19 Pandemic Pounds
Watch: Healthy Steps to Reduce the Covid-19 Pandemic Pounds See and read on WFMJ website Nutrition JumpStart Program The Nutrition JumpStart program is an 8-week deep-dive to learn incredible nutrition habits and end yo-yo dieting; all with 1:1 accountability sessions...National Protein Day | February 27th
National Protein Day-February 27th! Our bodies crave protein. It’s a “macronutrient” after all. National Protein Day, on February 27, focuses on the health benefits of one of the body’s most basic building blocks. Remember, protein helps develop bones, skin,...How do I find Nutrition Information for your meals?
Check out the video below to see how to find the nutrition information on our website before you order!
Watch: Sneak Peak Fresh 2021
Watch: Sneak Peak Fresh 2021 Get a sneak peek at our 2021 Plans Fresh Starts happening 2021Nutrition Programming Monthly High-End Pickup Meals Virtual Cooking Classes Youngstown Phantoms Sponsorship and we’ll be rolling out exciting new additions to our Meal...
Watch: 5 Ways to Sneak Extra Veggies to Your Kids
?Watch: 5 Ways to Sneak Extra Veggies to Your Kids Substitute Traditional Tater Tots for Sweet Potato or Cauliflower Tots for a healthy twist your kids will love! 5 ways to up your tot game:Use Sweet Potato Tots Use Cauliflower Tots Make Tot Waffles Make Tot-Chos...
EAT GOOD | FEEL GOOD | DO GOOD
EAT GOOD | FEEL GOOD | DO GOOD